Experience the perfect balance of personalized coaching and team motivation with our Small Group Training sessions. Designed for groups of 2 to 4 individuals, this program offers a cost-effective and fun way to achieve your fitness goals with friends, family, or colleagues. Individual signups are welcomed, they will be grouped with other individuals to meet a minimum of 2 clients to run a session.

What’s included?

• Tailored Workouts: Customized fitness programs that cater to the unique needs and goals of the group.
• Expert Guidance: Professional coaching to ensure proper form, technique, and progression.
• Nutrition Guide: Learn how to properly support your training goal
• Small Group Focus: Individualized attention while benefiting from the energy and camaraderie of group training.